Introducing the Ultimate Vegan Mango-Spiced Burger, a delightful twist on our popular vegan aloo tikki burgers. This vegan recipe brings together the creamy richness of a mango sauce and the crispy, lightly spiced potato patty, creating a symphony of flavours and textures in every bite. Perfect for those who love a bit of zest and sweetness in their meals, this vegan burger is a must-try addition to your vegan recipes and lacto vegetarian recipes collection. Whether you're hosting a summer vegan barbecue or simply craving something hearty and delicious, this vegan burger recipe will not disappoint.
Recipe:
Serves: 4
Preparation time: 25 minutes
Cooking time: 20 minutes
Total time: 45 minutes
Ingredients:
For the potato patties:
600g potatoes, boiled and mashed
1 small onion, finely chopped
2 green chillies, finely chopped
3 tbsp fresh coriander, chopped
1 tsp cumin powder
1 tsp coriander powder
1/2 tsp turmeric powder
Salt, to taste
4 tbsp chickpea flour (besan)
4 tbsp breadcrumbs
Oil, for frying
For the mango sauce:
¾ cup mango pieces
¼ cup vegan mayonnaise
3 tbsp vegan mustard
½ tsp chilli flakes
1 tbsp fresh lemon juice
Himalayan pink salt, to taste
For the toppings:
4 slices vegan cheese
1 cup rocket (arugula)
1 tomato, sliced
1/2 red onion, sliced
1 tbsp vegan mayonnaise
Method:
In a large bowl, combine the mashed potatoes, finely chopped onion, green chillies, fresh coriander, cumin powder, coriander powder, turmeric powder, and salt. Mix well until all ingredients are evenly incorporated.
Add the chickpea flour and breadcrumbs to the potato mixture, mixing until a firm dough forms. Shape into 4 equal patties.
Heat oil in a pan over medium heat. Fry the potato patties for about 4-5 minutes on each side, or until golden brown and crispy. Remove from the pan and set aside.
To make the mango sauce, blend the mango pieces, vegan mayonnaise, vegan mustard, chilli flakes, fresh lemon juice, and Himalayan pink salt until smooth. Adjust seasoning to taste.
Lightly toast the burger buns on a grill or in a pan until golden brown.
Assemble the burgers by spreading a layer of vegan mayonnaise on the bottom half of each bun. Add a handful of rocket, a potato patty, a slice of vegan cheese, a slice of tomato, some red onion slices, and a generous spoonful of mango sauce. Top with the other half of the bun.
Serve the burgers immediately, accompanied by your favourite sides like sweet potato fries or a fresh salad.
Additional Tips:
For an extra burst of flavour, add a dollop of barbecue sauce or a slice of avocado to your burger.
Allergy information / alternatives:
Ensure the breadcrumbs and all other ingredients are gluten-free for a gluten-free option. Check all ingredients to confirm they are processed in a nut-free environment if needed.
Nutritional Information (per serving):
Calories: 450 kcal
Protein: 10g
Fat: 18g
Carbohydrates: 60g
Fibre: 8g
Sugar: 10g
Salt: 1.5g
Note: The nutritional information provided is approximate and may vary based on the specific ingredients used and their proportions.
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